New Years Resolutions

Every year at the start of the year people start out thinking they are going to change things about themselves or set new goals for that year. This year is the first year I haven't set any resolutions. I set a resolution before the year ended, I said I wouldn't drink any more soft drinks and I would lose some weight. As of December 1st I haven't had a soft drink and very little caffeine filled drinks, only when I go out to eat will I get an unsweetened tea. Even good old sweet tea has to much sugar for me now and I crave less chocolate and sugary sweets too. But not only have I been drinking water like there's no tomorrow and liking it, it has made me feel much much better. Since I was able to give up soft drinks I was able to start eating protein meal bars at lunch to help lose weight too. So I've begun the Special K diet. On the Special K diet your supposed to lose 6 pounds a month, well in my first month I lost 7.5 pounds! I was so proud of myself! And I'm hoping that I can keep up the good work and maintain what I've been doing. It's all worth it and will definitely be all worth it when I reach the weight I want to be at again and I am feeling so much better!